Thin pickings at the weekends in July, with only one C4 event in the region all month. However, there’s still plenty of running to be had. Evening event info: Chasers (WCH) Tuesdays/Thursdays (I haven’t included them all);  Wrekin (WRE) Tuesdays; Droobers (OD) Wednesdays; Harlequins (HOC) Thursdays. I’ve included a few non-O races. More can be found on Runners World (and Dudley Kings has a list here).

Tue 1st: WCH Cannock Chase; WRE Lilleshall

Wed 2nd: OD Coventry

Thu 3rd: HOC Redditch

Sat 5th: Birmingham Canal Main Line half marathon; DVO Derby

Sun 6th: HOC Habberley Valley, Kidderminster

Tue 8th: WRE Craven Arms

Wed 9th: OD Kenilworth

Thu 10th: HOC Sedgley

Sat 12th: SYO Garmin Ultrasprint, Sheffield; Thunderbolt 4, Towcester (7km road race)

Sun 13th: OD Burton Dassett district event; COBOC Blackwell (+BBQ); POW PlynlimonCheadle 4 (7km road race)

Tue 15th: WCH Cannock Chase (+BBQ); WRE Llanymynech; MDOC Alderley Edge

Wed 16th: OD Coventry

Thu 17th: HOC Clent

Sat 19th: Devil’s Chimney Chase, Cheltenham (10k hill race); Derwent Valley relay (4x5km); Questars, Cannock Chase (for those of Chris M’s persuasion:)

Sun 20th: Capricorn weekend, Lake District; 10k races at Chasewater, Trentham, Worcester

Tue 22nd: WRE Haughmond (+BBQ)

Wed 23rd: OD Stratford streets (+BBQ)

Thu 24th: HOC Cradley Heath

Sat 26th/Sun 27th: ?

Tue 29th: POTOC Leek Moorlands; WCH Cannock Chase relay; WRE Telford

Wed 30th: OD Rugby; DVO Crich

Thu 31st: HOC Kinver

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